And yes, you can use real bacon 🙂
- 1 slice bacon (cooked)
- 1 whole-grain, low-carbohydrate wrap (look for a wrap with approximately 17 grams of carbs and less than 3 grams of fat per wrap) or whole wheat bread, depending on your personal meal plan and nutritional parameters
- Sauce – 1 tablespoon olive oil mayonnaise + 1 tablespoon 0% fat Greek Yogurt + Sriracha sauce (a hot chili sauce found in the international aisle at your favorite supermarket), to taste
- 3 ounces deli Boar’s Head turkey breast, lean, low sodium (fresh turkey is better)
- romaine lettuce leaves
- 2 slices tomato
- 4 slices cucumber
Nutrition Per Serving: ~ Calories: 270; Protein: 23.5 grams; Carbs: 19.8 grams; Fat: 8.7 grams
colleen's nutrition 